4 ½'
300g℮
18
Garganelli with prawns and courgettes
Ingredients (pasta)
Durum wheat semolina, soft wheat flour, eggs, water, salt.
Sauce ingredients
Pink shrimps 23%, courgettes 23%, argentine red shrimps 10%, tomato pulp, cream, extra virgin olive oil, sunflower oil, soft wheat flour, garlic, fish broth, salt, spices.
Average nutritional values per 100 g
Energy kJ 566 – Energy kcal 135 – Fats g 3,8 of which saturated fats g 0,8 – Carbohydrates g 18,0 of which sugars g 1,2 – Fibres g 1,5 – Proteins g 6,5 – Salt g 0,86
Preparation
Microwave oven (750w): 4 ½ min in a closed package and still frozen.
Data Sheet
38
62